Posts Tagged ‘The Bar Method’

2010 Shape Challenge – Week 6 Results

Thursday, February 18th, 2010

Ladies of Diet and Exercise!! What upppppp?? I know what’s NOT up…. my weight. And I know what’s NOT down…. my weight. I know what’s just sitting at the same freakin number it was at last week…. MY MUTHA FREAKIN TOW TRUNKIN VEGETABLE EATIN WEIGHT! AHHHHHHHHHH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Richard Simmons – where the hell are you?? I need a little sunshine here, Curly!! Buck up, Happy Man!

This is how Richard Simmons feels about my lack of weight loss this week

This is how Richard Simmons feels about my lack of weight loss this week

So.. big goose egg in Week 6. HOWEVER, friends are urging me to take my measurements because I’m seeing changes in my body and the way my clothes fit just not on the scale. We all know… muscle weighs more than fat..  but, I still let the scale get me down so I need to measure.  CHART TIME:

  lbs lost lbs to goal weight
Week 1 2 18 149
Week 2 1 17 148
Week 3 2 15 146
Week 4 0 15 146
Week 5 1 14 145
Week 6 0 14 145
Week 7      
Week 8      
Week 9      
Week 10      
Week 11      
Week 12      
Week 13      
Week 14      
Week 15      
Week 16      
Week 17      
Week 18      
Week 19      
Week 20      

So…. I have 14 weeks to lose 14 lbs. I gotta keep truckin! I’m still swearing by The Bar Method. Although it’s caused my butt to start separating from the back of my thighs – they’ve had a long-term relationship – it’s been  dysfunctional from the beginning so I’m glad it’s ending. Seriously, I see new results every week … I’m addicted. 

I’m still BFF with SHAPE, though, don’t you worry.  I make their recipes all the time and my magazines are completely crinkled, but I just haven’t been doing they’re workouts because of Bar Method classes. I plan to shake it up as of  April 1 so I’ll get back to SHAPE’s featured workouts.

I’m off to the Land of Weight Loss. May your arms lose their jiggle and your butts walk-off that wiggle.

AND… AAAAAWAAAAYYYY.. WE… GOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!

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