2010 Shape Challenge – Week 4 & 5 Results
I’m behind with my posts!!!! Karin – thank you for the swift kick to get back on track.. I have a bruise…. but I’m very apprectitive… can someone hand me some ice?
I got slightly off track in Week 4 . The culprit? I do believe actions speak louder than words. UNVEIL EXHIBIT A! Just pretend that I have the Price is Right girls bringing out a 3′x3′ glossy of the below:
Part of me got mixed up with the wrong crowd… my ass. I mean, I’ve been trying to teach those little love humps to make better judgements, but they bonded with chicken and waffles with all it’s glamour and greasiness and BAM did the C&W dump some baggage! I had to destroy the clique!! I’m happy to say, that, after intense therapy at the Bar Method and on the treadmill….. my little toosh has broken apart from her short lived besties. I brought back the power in Week 5. BRING OUT THE CHART!!!!!!!!!!!!!!!!!!!!!!!!
| lbs lost | lbs to goal | weight | |
| Week 1 | 2 | 18 | 149 |
| Week 2 | 1 | 17 | 148 |
| Week 3 | 2 | 15 | 146 |
| Week 4 | 0 | 15 | 146 |
| Week 5 | 1 | 16 | 145 |
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| Week 19 | |||
| Week 20 |
I’m on track, but my impatient side wants to shed this weight NOW!!! I want to be 130 RIGHT FREAKIN’ NOW!! I WANT IT NOW, DADDY!!!! I’m channeling Veruca Salt: 
But, slow and steady wins the race!! Whatev..
I’m trying a yummy recipe this weekend from SHAPE so I won’t make mad love to chicken and waffles again: It’s called Chicken Pot Au Feu.
Fellow GYNA dieters – let’s do this!!! AND AWAY WE GO!!!!





February 11th, 2010 at 10:18 am
Well, I joined WW a couple of weeks ago and had my first “Official” weigh in Saturday, February 6th. My starting weight was 140.2 on Thursday, January 28th. So, that first week I lost 3.2 lbs to be at 137.0. However, I’m now on vacation in Florida and there isn’t a scale around. I’m nervous of what the outcome will be but am 100% ready to get back into the flow of things when I return. I’ll let you know of my results in the coming weeks.
February 11th, 2010 at 2:49 pm
WW works!! Its the best thing ever Melissa!!
I am still hanging on b/t 123-124. I’m having an all raw/vegan week this week…I am very tired from traveling. I will get my third run in this week totally 12 miles-supposed to be 20 so I am behind.
Lauren, I love that pic of you:) You look so vibrant and happy!
February 20th, 2010 at 2:15 pm
I worked out every day for 2 months using 30 day shred and lost 3 pounds…but 12 inches. It still ticked me off. On the other had, I have recently changed my eating habits (for the most part…I a not perfect!) and in one week dropped 4 pounds. I’d like to think I was eating healthy before but clearly I was sneaking something in there!…and I guess I am not 25 anymore…I must watch my food better!